Yoga Off the Grid in the Galleries
This gentle yoga class is ideal for anyone wanting to work on stress-release, flexibility and balance in a way that is gradual and comfortable. This class is designed to help students slowly stretch tight muscles and loosen stiff joints. We will ease into a variety of yoga postures, breath work and focused relaxation in an accessible way. This class is great for beginners or seasoned practitioners! Please bring a mat, towel, and water. For more information contact [email protected]t.edu or (321)674-6129
Cost: Cash Donation
No registration required
*Proceeds will be donated to select local charities.